Shiatsu originated from Japan and translates as “finger pressure.”  It is a non-invasive therapy. During a session the therapist uses kneading, pressing, soothing, tapping, and stretching techniques, which is performed while fully clothed. Reported benefits include increased relaxation & sense of calm, increased energy levels, reduce muscle stiffness, aids insomnia and assists the body to cope with pain, such as headaches and back pain